A year ago the love of my life asked for my hand in marriage. I was beyond excited, but also felt the nerves of the numerous preparations – most of all, fitting into the dress! I had also just been certified as a holistic health coach and was working with clients one-on-one to meet their personal goals. So, I decided to chronicle my journey through our engagement as I attempted to get in the best shape of my life for the happiest day of my life (it absolutely was, but more on that later!). My goal was to develop the perfect wedding weight-loss plan featuring delicious meals that are simple and quick to make.