crystals

A (last minute) Gift Guide for the Bride-to-Be

Looking for a gift for your fave bride-to-be, but aren’t looking for a standard bride gift? Well this is the list for you! No bride-to-be mugs or ring dishes on this list! These gifts your gal will love today or long into her marriage! These are all products I use and love myself.

Disclaimer- this post includes some affiliate links which I may receive a commission from.

Mizu Aura Crystal Water Bottle

Mizu Aura Crystal Quartz Water bottle Shed for the Wed

One of my biggest health challenges is drinking enough water. I absolutely adore my clear quartz water bottle. It inspires me to keep chugging all day, and I swear the crystal gives the water a pure taste. I chose clear quartz because of the benefits: “Natural Clear Quartz Crystal helps to break through mental and emotional blocks, opening up the heart and mind to insight and higher guidance.” They also offer rose quartz “to create connection, encouraging unconditional love and attracting new or stronger relationships” - my pick for the bride in your life. They also have amethyst and smoky quartz!

Use promo code: SHEDFORTHEWED for $15 off your first order!

a high quality Spiralizer

For the health conscious bride, a spiralizer will take you far! The easy, cost efficient way to make veggie noodles apart of the weekly dinner repertoire! This is the most updated version of the spiralizer I use at home! I use the Paderno brand. This version has more blade options! Fancy, huh?!




Shed for the wed program

Shed for the Wed Cookbook ipad image

Give the gift of health this Christmas! Heading into the new year, we all could use an extra health boost! Help the bride and bridesmaids in your life to start the year off with healthy eats and recipes. Use code CHRISTMAS18 for 20% off ANY order including coaching with me!! Say wha?! Also, it’s all digital, so no worries about receiving a package in time!

Shop Novaa - Clothing, jewelry, and accessories

Hello, ethical, sustainable fashion! Buy your bride a cozy sweater or a piece of cool jewelry and support a local midwest start up dedicated to shopping sweatshop free! Use promo code: Shed15 for 15% off entire order! AND they are doing free 2-day shipping to get your gifts in before Christmas!

Still drooling over this wrap dress. (click to shop!) Photo from NOVAA

Still drooling over this wrap dress. (click to shop!) Photo from NOVAA

Yeah, I’m a sucker for stripes. (click to shop!) Photo from NOVAA

Yeah, I’m a sucker for stripes. (click to shop!) Photo from NOVAA

Erin Condren Life Planner

Erin Condren Life Planner 2019 goal setting new years resolution

I have been using Erin Condren life planners for the past 4 years. There are so many planners out there- but this one really has the perfect formula. Monthly views, and weekly page views help for plotting the big picture and the nitty gritty details- perfect when you are planning a wedding! Bonus points- the covers are customizable and interchangeable! And do you see that rose gold?! 😍😍😍 They also have a beautiful wedding planner option if your bride doesn’t have one yet!

Use this referral link for $10 off your purchase!


That’s it for my last minute gifts! What are you most looking forward to this holiday? Wishing you a cozy, happy, love filled Christmas! -AHS

Mini Guide to London

I love London: good eats, sweat, and all the culture – what's not to love?! After my trip there last month I decided to share some of my best finds (and TBH it's really what others recommended to me first). Just to be clear, this is by no means a comprehensive list, but just some highlights that I wanted to share. All of the places listed are linked (mostly in title).  I hope this round up helps you have a "well" (like wellness? get it?) rounded visit! (Side note: I wrote this mostly in the most oppressive layover at Heathrow ever. Seems fitting no?!)

Shoreditch Specific

Ace Hotel London birthday champagne and brownie surprise

Shoreditch is in East London, and is known to be an eclectic and diverse neighborhood. Incredible street art. Amazing coffeeshops. It felt like the perfect place to be. 

We stayed at the Ace Hotel, and could not speak more highly of the experience. It's a very cool place. Live music almost every night, awesome lobby designed for getting work done. Minimalist and hip, it felt very in tune with the East London neighborhood it resides in. Besides that, the hotel found out it was my birthday and sent champagne and brownies - they know a way to a girl's heart. 

East London Juice Co

Attached to the Ace Hotel, this is a completely women-owned and operated juice and crystal shop. My own Mecca. The ladies who work here are super knowledgable about their adaptogens AND crystals. I loved chatting with them. It's also externally attached to the Ace, so very convenient if you are staying there or in the neighborhood. 

Chocolate Adaptogen Mylkshake

Chocolate Adaptogen Mylkshake

East London Juice Co. menu and crystals

East London Juice Co. menu and crystals

Hoi Polloi

This is one of the restaurants inside of the Ace. I worked from here a couple days, great ambiance. On Sunday, my husband and I did their afternoon tea. There was live jazz that really set the tone. It was amazing. If nothing else, go for the perfect buttery scones. #treatyoself

GF, Vegan Avo Toast at Redemption. 

GF, Vegan Avo Toast at Redemption. 

Redemption

This spot is LEGIT. Vegan. Gluten free. AVOCADO THAT GOES ON FOR DAYS. I sat there by myself and ATE ALL OF THAT TOAST. ALL. OF. IT. A good spot to eat and read a book (I did!).  All of the good vibes. 

Dishoom

I had 3 independent friends recommend this place and it did not disappoint. Seriously, the best Indian food ever. Taste bud explosions on repeat. Everything was fabulous. My photos didn't do it justice (thus not featured). Click the link (title) to see the Bombay aesthetic. 

Andina

Peruvian tapas. Yep you heard that right. Another restaurant that makes your taste buds go BOOM. There wasn't one thing we tried that was mediocre. It's a small place, but packed with charm. 

Triyoga - they also have juices and wifi! Another great spot to post up to get some work done post flow! 

Triyoga - they also have juices and wifi! Another great spot to post up to get some work done post flow! 

Triyoga 

If you were watching my instagram stories, you learned that I may or may not have died during the Level 2 yoga class I took at Triyoga. It was a very challenging class. It seemed like everyone in the class was a regular, but they were very welcoming. Especially when I requested to be close to the wall once I learned there would be a lot of inversion work. The studio was pristine. They also do massages and pilates! So much to love! 

Spitalfields Market

The Spitalfield Markets are a cool indoor/outdoor year round market. From jewelry, to plants, to baby clothing, you can find it all there! Oh and not to mention some incredible smelling food vendors- we unforch did not have an opportunity to try them though! 

We went on a Sunday, but they are open 7 days a week. I believe the vendors vary. 

Brick Lane Vintage Markets

Brick Lane Vintage Markets Eats

Just a quick walk from the Spitalfields Market are the Brick Lane Markets (only on Sundays). Amazing vintage finds, handmade unique items, and MORE FOOD! (again that I didn't eat - I wasn't prepared!!) I didn't get any worthy pics of the vintage section because it was crazy crowded. But if you are into unique vintage finds, it's def worth checking out. 

Also of note, apparently up the road from there is a Sunday flower market. We really wanted to go, but we just got a little too cold. I hear its awesome if you are visiting in better weather. 

 

 

Around Town (Not Shoreditch)

Museums

Victoria & Albert Museum

As you can see from the photo below, it's worth a stop just to eat at the cafe. Some truly incredible exhibits, and just gorgeously curated. 

Victoria and Albert Museum V&A Museum Cafe

British Museum

Can you say Egypt? I would come back to this museum alone just for their Ancient Egyptian collection. I took the picture below, and right behind me was the ACTUAL Rosetta Stone. I almost missed it. This place is a must see if you are at all interested in history.  

British Museum Egypt Exhibit

 

Other key attractions

St. Paul's -  Westminster Abbey's less popular sister. This place is STUNNING! If you aren't going to services it does cost to tour, but totally worth it. Also, trivia fact, Princess Diana and Charles tied the knot here (instead of the Abbey) because it could hold more guests! It's one of the 2 places the royal family can get married. 

St. Paul's Cathedral London

 

Food and Drink

Coppa Club Igloos

We are full on in spring mode now, so not sure how long the igloos will be around, but they were an amazing place for Saturday "brunch" when we were in town. The food was great- I mean can you see that pizza?! And the view of the Thames and Tower Bridge was even better. 

Coppa Club Igloos London Rose
Coppa Club Pizza with Egg

Duck and Waffle

Speaking of views, Duck and Waffle has some of the best views in the city. And they had duck and waffle, which basically is an elevated chicken and waffles. It was to die for. My pics are dark didn't do it justice, so I didn't provide them. But it is definitely a perfect spot for a boujie night out. 

Other notable mentions: 

  • Hyde Park
  • Westminster Abbey
  • Buckingham Palace
  • Walk around the neighborhoods of Notting Hill, Covent Gardens, and Marylebone
  • Natural History Museum 
  • The Tate and Tate Modern
  • All things Harry Potter (Platform 9 3/4, Studio tour, Cursed Child, etc)

Cheers, mates! -AHS